Heart Truths Red Dress Campaign

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Canadian celebrities wear red colour when they hit the runway. The event, which highlights awareness for heart disease and stoke, the number one killer for women in Canada. The Heart and Stroke Foundation\’s fifth annual fashion show, which took place at The Carlu, in downtown Toronto. Celebrities, such as Jully Black, Jessica Steen, Gabrielle Rose and Jessi Cruickshank, modeled red dresses from major designers, including Arthur Mendonça, David Dixon, LOVAS by Wesley Badanjak and Adrian Wu.

red dress Heart Truths Red Dress Campaign

Pascale Hutton wearing Paul Hardy

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Catriona Le May Doan wears LOVAS

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Tamara Taylor wearing Mark Belford

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Isabelle Maréchal wearing Anne de Shalla

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Natasha Gargiulo wearing Micalla

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Divine Brown wearing Freda’s

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Jully Black wearing Lauren Bagliore

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Lauren Lee Smith wearing Ines Di Santo

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Jessica Steen wearing Joeffer Caoc

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Ali Liebert wearing Momo

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Lisa Ray wearing Farley Chatto

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Susan Haskell wearing David Dixon

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Liza Fromer wearing Mallia

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Angie Seth wearing Thien Le

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Shannon Tweed-Simmons wearing Arthur Mendonça

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Gabrielle Rose wearing Something Blue Vancouver

Credit: Jason Hargrove



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How To Get 6 Pack Abs

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flat stomatch 299x300 How To Get 6 Pack Abs

Do not be fooled by gadgets, fashion, food, unique products, fancy labels and everything that promises a 6 pack of ABS with little or no effort. There are dozens of non-truths and lies that it is in circulation that innocent people like you and me, bought over the years only to be disappointed at the end.

You must know what to avoid FROST:

1st Eating foods that actually slow down your metabolism.

2nd Ensure that the “wrong” kind of cardiovascular exercise to burn fat

3rd The exercise in the same way every day

4th Food restrictive diet

5th The consumption of foods labeled “healthy” but in reality they continue their efforts to burn fat

6th Workout that is not so RAPID burn away body fat as other exercises

7th Only the top-ABS, ABS, neglecting the lowest level

8th Identification of training. They have more muscle that only your abs!

9th Training and power without a valid plan

10th Use machines and gadgets to lose time

11th It remains stuck on a plateau

12th The regulations, which your body think it’s la Faim

13th Eat the same Livensmittel, day after day

14th Fad diets that will cause you to be fatter in the long run

15th Performing heart on an empty stomach

The secret to wash the ABS is really no secret at all. If you want to develop an attitude, sexy size was proud to bottom, the answer is simple. Yes, you have to do a variety of exercises to develop your abdominal muscles, all your abdominal muscles! You can not be avoided. But the perception is not sufficient. Draw your abdominal muscles.  The other very important in view of a 6 pack of ABS is a good nutritional status plan to maximize their bodies from the burning of calories as possible in order to burn fat all day and all night.

Yes, you can eat food that actually stimulate them to increase bodies metabolism so that you burn calories.

At the end you will not find her 6 pack of ABS, without a program that includes healthy eating and exercise in combination.



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